Let's Be Stronger Together | Join The Movement

Join a community built for women who want to feel confident, energetic, and strong.

Monthly Group events (International Women’s Club)

Mattias Sunneborn and I during training

At a 5 day retreat with Deepak Chopra 2025

Customized event - Women’s organization. Lecture, Power flow training and lunch

Clive Guiver is my yoga and meditation instructor. Our next retreat is in Fall 2026

World Master Athletics Championship Gothenburg 2024

Women’s heath lecture, -Kvinnogrow organization 2025

Power Flow training at our Studio

My mom and I during training, she started weightlifting at 83

Group Power Flow training

My first international competition representing Sweden, Finland 2022

My training group

Kvinnogrow event focused on Women’s entrepreneurships

Personal training

I’m a personal trainer passionate about helping women feel stronger in every stage of life.

My sessions are designed to be effective, energizing, and empowering — no matter your fitness level.

Four personal training sessions per month
Full body analysis (muscles, bone density, etc.) every 3 months
Access to our live sessions on Saturday morning and all pre-recorded online classes
Weekly nutritious recipes
Priority access to exclusive events and retreats
Massage bookings available in our Longevity Studio

299 SEK/month

Price available upon request

Inspirational lectures adapted to you organizational needs

Includes:

Denise’s Personal journey with Osteoporosis, steps taken, visible and reversible outcome of the disease.
Easy and practicable tips to improve your health and energy in everyday life
Everyday movement and sustainable behaviors for healthier lifestyle
Combine the lecture with a power flow training and smoothie (optional)

Ready to join?

Become part of a supportive, active and inspiring community.

Let’s be stronger together.